The Rut

Truthfully I have been wanting to do a blog post about being in a rut for quite sometime. I think it’s a feeling or a place that everyone can relate to. I would start something and then delete and then start again. It’s hard to describe and it’s different for everyone. It started out as talking about a “Mom Rut”, but mom’s aren’t the only ones that go through something like that. You could appear to have everything together and your life is going exactly where you want it to. . .and yet still feel stuck or in a weird place in life.

A rut can seem like it’s more of a crater at times. Or a deep hole that you can’t seem to climb your way out of. No matter what you decide to call this feeling or place in your life, it seems that the best way to describe it (and super sophisticated too) is blah. Not sure that is even considered a word but we’re going to go with it because it seems pretty universal.

We experience ruts for various reasons because well. . .life. There are always changes, and growing pains and forks in the road that are constantly challenging us and how we view our lives. I always say that when you are in the “rut” it’s okay to visit. Be there, feel what you need to feel BUT never unpack. Look at it as a rest stop in life, not your final destination.

Generally when you’re feeling stuck it’s most likely an inside job. Something underneath the surface needs to be acknowledged or an underlying problem needs to be addressed. It’s easy to magnify the negatives in our lives and point fingers at people who have caused us pain. Truthfully this does nothing for you. It won’t solve your problems, make you feel any better, or fix anything. What you need to be doing is taking a deeper look and try to focus on the good stuff you have going on around you. I know it sounds cliche but it can be the smallest thing that brings joy to your life (good is good right?!)

As someone who has been in a rut (if you say you haven’t you’re lying because we’ve all been there), I have some telltale signs that tell me I’m heading there if I’m not already there. We like to think ignorance is bliss, but it has its own way of catching up with us. So here is MY quick list/ signs of a rut:

1. Comfy clothes all day everyday (basically wearing anything with the word sweat in it)- Yes I am a stay at home mom, and some days we don’t leave the house. Unfortunately if I’m in deep I will go for days wearing SWEATshirts, SWEATpants (get my point), leggings, and yoga pants. Basically anything with spandex, two sizes two big, and doesn’t require a button. Sounds like a dream for some but I can feel the judgement coming even from my one year old.

2. Netflix and chill. . .and nothing else- We all love our Netflix, but generally you should try and socialize from time to time. Cuddling with my snaggle tooth bulldog apparently doesn’t count as socializing. The people that love you are good for your soul. . .and they’re also the one’s that don’t judge you when you wear sweatpants too much. (Side note- you should maybe put some jeans on when you go out with friends. Do your booty good)

3. Wine o’clock- Love me some wine. But when it starts to make an appearance more often than not, I know it’s time to break up. Apparently drinking wine doesn’t count as a serving of fruit and doesn’t hydrate you the same as water?!. . .I was shocked too.

You may be thinking at this point “wow okay so this mom of three is a lazy, sweatpant wearing, hermit alcoholic?” First of all no judgement zone here. Secondly, the things  I listed don’t all happen in the span of eight hours. If one of these scenarios keeps occurring, it usually wakes me up a little bit and I’m like okay let’s figure out what’s going on.

Joking aside it’s good to be able to know when you’re heading for a not so great place physically, mentally or emotionally. I put a light sarcastic spin on it but I know how crummy it feels to feel like you aren’t really going anywhere. We are our worst critics and we put more pressure on ourselves than anyone else. Pressure to do more, be more, make more. The comforting thought in all of this? You’re not alone when you feel like this. We all feel it at some point. We all deal with it differently. BUT the core emotion of being stuck/ in a rut (whatever you wanna call it go with that) is that it truly is a universal feeling.

Long story short, this feeling that you have isn’t going to go away unless you DEAL WITH IT. Yup, that’s right. I’m not saying you are going to have everything completely figured out by tomorrow, but you most definitely have to start acknowledging what is going on. Feelings and gut instincts are not to be ignored. Feeling in a rut is your wake up call or blessing disguise meant to bring your awareness back to yourself and what you’re needing more or less of in your life.

I’ve let you know that you’re not alone in feeling this way (while making me look fairly dysfunctional. You’re welcome), so now the ball is in your court to get yourself going again. Recognize when it’s happening and develop your own set of skills to help you move forward. Keep the conversation going about “The Rut” in case someone you know needs the same reassurance.

Mama Hil.xo

 

 

Back to Basics

I have identified as a lot of different things in life. I think as people we go through different seasons and our identity shifts. Sometimes it’s good and seamless, and sometimes it’s difficult and confusing. Certain seasons we aren’t really sure which way we’re going or how things are going to turn out. We want to label our purpose in life and compartmentalize it so we feel better. Such as “Okay this is my job and this is what I get up and do everyday. So if people ask I have an appropriate answer and I feel like I am contributing to society.”

But what if you don’t have an exact answer? Does the unknown make you any less of a person? I believe that is my stage right now. Hold on because there is a big dose of raw honesty coming your way so bare with me.

Let me give you a snapshot of my life. I have an amazing husband. He is straight up my best friend and he loves and appreciates me in all of my quirkiness. We have three amazing kids who challenge me on the daily, but bring so much joy and love to my life at the same time. We live on a dairy farm where I am happily surrounded by animals from cows to dogs on a daily basis. Believe me when I say that I am so incredibly grateful, lucky and blessed.

Prior to our youngest son being born, I felt as though I was very much contributing to our life on the farm. I was stay at home mama and calf feeder and I felt as though I had the best of both worlds.

As per usual though, life happens. After our youngest was born my “title” you could say as well as my identity shifted. I found myself more of a stay at home mom and less of a contributing factor to the farm itself.

Never in my life have I been a stay at home mom. There has always been something else along with it. Waitress, accounting assistant, calf feeder. It took me quite a few months, post partum depression, and probably too many glasses of wine to realize that this transition had been harder on me than I originally thought. . .

I love being home with my kids. 100% I had always hoped that I would get to do something that allowed me to be with them majority of the time. Everyone is different, but for me it was always something I had wished and hoped for. So obviously A LOT of guilt came with me wanting something else to go along with it. What’s the saying? “Remember when you prayed for the things you have now.” So there was mom guilt right in my face. Loud, ugly, and not easily ignored.

Lately I’ve been trying to fill the void with fitness/ accountability coaching and it hasn’t been the most positive experience for me. Sometimes you win and sometimes you learn right? I enjoy working out, pushing myself, and taking care of my health and well being. But as I’ve come to realize, it has been hard for me to motivate others without feeling like I’m in their face or being all salesman like. I love posting my videos and pictures of my progress, but I realized that I enjoy doing that more to keep myself accountable.

It’s safe to say that I fell into the trap of trying to be like those I see and follow on social media. What they were doing worked for them so it would probably work for me too right?! Duh Hil, major no. What sets their soul on fire might not to do the same for me. I just finished reading my second book by one of my favourites Gretchen Rubin. One of the splendid truths in her books is to simply “Be Gretchen.” Stay true to herself and do what makes her happy and fills her cup no matter what others may think or feel.

Needless to say this struck a chord with me. You know one of those light bulb moments where you read the line over and over again because it makes so much sense to you. I realized that I needed to do something along the same lines. “Be  Hilary”I need to step back and get back to the basics of well. . .me. What I love, what is important to me, and what contributes to my happiness in this life.

Today in social media I see a lot of kick ass women out there doing there thing and rocking the world. They are go big or go home type ladies, and they are ready to take on the world. That is so incredibly amazing. . .but it’s also not for everyone out there. It’s okay to not want to be a big CEO, boss babe who travels all over the place and has a hundred thousand followers on Instagram. Yes it does work for some, but if the idea of that doesn’t excite you than regardless of what is on social media or what society tells you. . .You have to be okay with that. You have to be okay with forging your own path and doing your own thing. It’s going to be difficult and you”ll probably feel uncomfortable. I know it’s easier said than done and trust me I’m working on it too.

When it’s all said and done we are constantly changing and evolving. Sometimes you know exactly who you are and what you’re doing and other times life makes it a little trickier. You have to dig deep, get uncomfortable, and take a good hard look at yourself.

Right now I’m trying (key word being try), to dial back the pressure I put on myself as well as the pressure I may feel from outside sources. I’m trying to focus on what is most important to me and channel all my energy into that.

Who you are and what you do can and will change throughout your life. Of that I am 100% certain. How you embrace it is a choice that only you can make.

Me? I’m bring it back to the basics.:)

Mama Hil.xo